Savoring Summer

As the warm days of summer gently cool  down, we invite you to join us for a rejuvenating half day  yoga Retreat. Let’s come together to savor the essence and energy collected over the summer months, and prepare our minds and bodies for the season ahead.

What to Expect:

• Welcome Juice/Smoothie
• Yoga Flow: We will begin our time together with a gentle flow to move the body  in a supportive way to awaken our senses and set a realxed tone.
• Tea Ceremony : Grace Flowers of La Salvia Sagrada will guide us in a silent tea ceremony, for you  to experience the many benefits that go beyond drinking tea.
• Nourishing Lunch: Enjoy a wholesome, delicious meal designed to energize and refresh you.
• Jewelry Workshops : Johanna Liberman of Light and Grace Design will lead us in a bracelet making workshop allowing us to create a piece of jewelry blessed by the  energy of the retreat with  stones which have meaningful mantras.
• Yoga Nidra: We will bring our time together to  a close with  a guided yoga Nidra to bring a sense of deep rest to the physical body  and an awakening to our consciousness.

Why Join Us?:

• Reconnect with Yourself: Take this opportunity to pause, reflect, and reconnect with your inner self.
• Celebrate Summer’s Energy: Embrace the vibrancy and warmth that summer has bestowed upon us.
• Prepare for Fall: Use this retreat to transition smoothly into the new season with renewed energy and clarity.

What to Bring:

• Comfortable yoga attire
• A yoga mat
• A journal for reflection exercises
• An open heart and mind

Registration: Spaces are limited, so be sure to reserve your spot today! 

Let’s come together to celebrate the end of summer and harness the beautiful energy we've collected. We can’t wait to see you on the mat!

Namaste, Kim, Johanna and Grace x]