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Class Schedule 

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In-Person Classes

Tuesday & Thursday 9:00 –10:00 AM

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Tuesday & Thursday 5:30–6:30 PM

 Collins & Katz YMCA

 

Zoom Classes 

 

Gentle Flow

Monday & Wednesday

8:00–9:00 AM PST   4:00–5:00 PM BST   5:00–6:00 PM EST

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Restorative Yoga Nidra

Friday

9:30–10:30 AM PST    5:30–6:30 PM BST    6:30–7:30 PM CEST

 

Private Renewal Sessions

One-to-one sessions tailored to your needs are discreet, flexible, and available by appointment.