Classes

Class schedule

Join the live Zoom class, the in person class or catch up on the recorded Zoom

at a time that suits you

IN-PERSON

DYNAMIC FLOW

Monday, Tuesday, Thursday 9-10am PST

DEEP STRETCH

Saturday 9-10am PST

GENTLE FLOW

Wednesday & Friday 9-10am PST

@ Mavven Mercantile

TEEN YOGA

Monday and Wednesday @ YMCA

4-5pm PST

ZOOM

GENTLE FLOW

Monday & Wednesday

8am-8.45am PST 4-4.45pm BST 5-5.45pm EST

RESTORATIVE YOGA NIDRA

Friday
11-12noon PST 7-8pm BST 8-9pm CEST