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Classes: Classes

Class schedule

Join the live Zoom class, the in person class or catch up on the recorded Zoom

at a time that suits you

 ZOOM

 

GENTLE FLOW

Monday &  Wednesday

8am-8.45am PST  4-4.45pm BST  5-5.45pm EST

 RESTORATIVE WITH YOGA NIDRA 

Friday 
11-12noon PST   7-8pm BST  8-9pm CEST

 IN-PERSON


DYNAMIC FLOW

Monday- Thursday 9-10am PST

DEEP STRETCH

Saturday 9-10am PST

SUNDAY - TEEN - IN-PERSON

 

First Sunday of the Month

3-5pm PST

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