Classes

Class schedule

Join the live Zoom class, the in person class or catch up on the recorded Zoom

at a time that suits you

ZOOM

GENTLE FLOW

Monday & Wednesday

8am-8.45am PST 4-4.45pm BST 5-5.45pm EST

RESTORATIVE WITH YOGA NIDRA

Friday
9.30-10.30am PST 5.30-6.30pm BST 6.30-7.30pm CEST

IN-PERSON

DYNAMIC FLOW

Monday- Thursday 9-10am PST

DEEP STRETCH

Saturday 9-10am PST

SUNDAY - TEEN - IN-PERSON

First Sunday of the Month

3-5pm PST