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Class schedule

Join the live Zoom class, the in person class or catch up on the recorded Zoom

at a time that suits you

MONDAY -  FLOW - IN-PERSON


9-10am PST   

MOON FLOW - ZOOM

11am-12 noon PST   7-8pm BST  8-9pm EST

TUESDAY - FLOW - IN-PERSON


9-10am PST

WEDNESDAY - GENTLE FLOW - ZOOM


9-10am PST   5-6pm BST  6-7pm EST

THURSDAY - FLOW IN-PERSON


9-10am PST

FRIDAY - RESTORATIVE WITH YOGA NIDRA - ZOOM


9.30-10.30am PST.   5.30-6.30pm BST.  6.30-7.30pm CEST.

SUNDAY - TEEN - IN-PERSON


4pm-5pm PST.