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Class Schedule 

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Join live via Zoom, attend in person, or catch up later with a

recorded Zoom, or book a private renewal session at a time that suits you.

 

In-Person Classes

Tuesday & Thursday — 9:00–10:00 AM. - LOCATION?  

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• Tuesday & Thursday — 5:30–6:30 PM

📍 Collins & Katz YMCA

 

Zoom Classes 

 

Gentle Flow

Monday & Wednesday

8:00–9:00 AM PST   4:00–5:00 PM BST   5:00–6:00 PM EST

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Restorative Yoga Nidra

Friday

9:30–10:30 AM PST    5:30–6:30 PM BST    6:30–7:30 PM CEST

 

Private Renewal Sessions

One-to-one sessions tailored to your needs are discreet, flexible, and available by appointment.