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Class schedule

Join the live Zoom class, the in person class or catch up on the recorded Zoom

at a time that suits you

MONDAY -  FLOW - IN-PERSON


9-10am PST   

MOON FLOW - ZOOM

10.30am-11.30am PST  6.30-7.30pm BST  7.30-8.30pm EST

TUESDAY - FLOW - IN-PERSON


9-10am PST

WEDNESDAY - GENTLE FLOW - ZOOM

 

7.30-8.30am PST   3.30pm-4.30pm BST 4.30-5.30pm EST

THURSDAY - FLOW IN-PERSON


9-10am PST

FRIDAY - RESTORATIVE WITH YOGA NIDRA - ZOOM


9.30-10.30am PST.   5.30-6.30pm BST.  6.30-7.30pm CEST.

SUNDAY - TEEN - IN-PERSON


4pm-5pm PST.