Classes

Class schedule

Join the live Zoom class, the in person class or catch up on the recorded Zoom

at a time that suits you

IN-PERSON

Monday and Wedneday

10-11am

Tueday and Thursday

9-10am

ZOOM

GENTLE FLOW

Monday & Wednesday

8am-9am PST 4-5pm BST 5-6pm EST

DYNAMIC FLOW

Tuesday

9am-10am PST

RESTORATIVE YOGA NIDRA

Friday
9.30-10.30am PST 5.30-6.30pm BST 6.30-7.30pm CEST